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Psychotherapy 
Counseling 
Services

Empowering you to navigate life’s challenges with clear paths, confidence and clarity

Online Trauma Therapy Services
Psychotherapy Counseling Services

About

Hello, I’m Nayab

Your Personal Psycho Therapist and Counselor

I am pleased to present myself as a dedicated psychotherapist based in Canada. A unique combination of my qualifications including a master’s degree in counselling psychology (MACP) from Yorkville University, a Bachelor of Arts in Psychology, and a Bachelor of Science in Pharmacy enables me to understand and deal with psychological issues at clinical level. I have diverse cross cultural life experiences with virtue of living in five countries and nurturing human relationships with multiple ethnicities. This rich blend of education and personal journey has shaped my understanding of people’s challenges across diverse communities. This lifelong journey of cultural intersectionality has also fueled my dedication to carving out my identity and understanding the diverse challenges people face. These experiences have highlighted the pervasive stigma around mental health in many communities. My passion lies in breaking down this stigma and offering support to those who feel lost or in need

Nayab | Stress Management Therapy

Services

My Services

Feeling trapped in darkness is a common human experience, but it doesn’t have to be permanent. By understanding the root causes of your feelings, engaging in self-discovery, and seeking the support you need, you can find your way back to light and purpose. Don’t give up—Don’t hesitate to book a free consultation with me and let me tailor my services to your unique situation and help you uncover your best self.

Stress Management

I provide personalized  stress management psychotherapy sessions to manage and alleviate the pressures of stress causing factors leading to a joyful life with purpose.

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Cope With Relationship Trauma

Relationship trauma can be multi symptomatic and complex. I offer theurapetic techniques to create an opportunity for individuals or couples to process their thoughts and feelings, identify common grounds, and expand support system

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Drive Emotional Stability

Experiencing intensely low or high emotions related to your temperament, surrounding environment or trauma? I can help you learn emotion regulation skills.

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Enhance Personal Growth

Your personal growth can mean a lot of things. As your personal therapist I will identify such things as road blocks in your life, and trigger the process of self awareness and personal evolution that helps you finally break through a creative block.

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FAQS

What is Online Therapy for Trauma?

Online Therapy for Trauma offers remote help to individuals facing emotional distress from past adventures. Using secure video conferencing tools, our therapists provide a safe space for you to explore and understand your feelings, fostering healing without the need to travel.

How do Personalized Online Therapy Sessions work?

Every session is tailored to fulfill your unique moving and psychological needs. Our therapists use a variety of techniques to address unique challenges, ensuring therapy aligns with your individual healing journey and life goals.

What are the benefits of Stress Management Therapy?

Stress Control Therapy helps you manage daily stressors and improve your mental and physical health. Our experienced psychotherapists teach you relaxation and resiliency skills to improve your quality of life.

Can EMDR Therapy Services for Youth help with anxiety?

Eye Movement Desensitization and Reprocessing has transformed youth anxiety and trauma treatment. This therapy helps resolve traumatic experiences, improving emotional stability.

What distinguishes your Online Psychotherapy Services?

We provide client-oriented services. That implies reviewing and understanding the individual needs free of cost, and then engineer our therapy techniques to suit client’s needs and budgets.

CONTACT US

Call Toll Free at (1) 800 857 0609 OR send a message below

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